Cod Steak (Frozen)

Cod Steak (Frozen)

Regular price $23.00
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Health Benefits

Cod is a good source of omega-3 and omega-6 fatty acids. It is also rich in vitamins B12 and B6, niacin, as well as vitamins E, A, and C. It is a good source of phosphorus, potassium, selenium, and other trace minerals.

Benefits of Omega-3

  • Boost immune system and energy levels
  • Reduces high blood pressure and risk of heart disease
  • Helps to prevent inflammatory diseases
  • Essential for healthy skin and kidneys

Taste / Texture

Cod have a lean, mild flavor profile with large flakes and a tender-firm texture. The flesh is an opaque white color when raw and remains white after cooking.

Each steak is 180-200 g.

 


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