Red snapper is a low-calorie, lean source of protein that is rich in selenium, vitamin A, potassium and omega-3 fatty acids.
Benefits of Omega-3
- Boost immune system and energy levels
- Reduces high blood pressure and risk of heart disease
- Helps to prevent inflammatory diseases
- Essential for healthy skin and kidneys
Taste / Texture
Red snapper is a lean, moist fish with a firm texture and a distinctive sweet, nutty flavor. This makes it versatile for many flavor components from mild to intense seasoning.
Each piece is about 250g.